According the The American Institute of Stress, 75-90 percent of all visits to primary care physicians are for illnesses caused or made worse by stress.

In states of deep relaxation, your brainwave patterns change to slow frequency “Alpha” waves. Dr. Jeffrey Thompson has developed unique ways to embed these Alpha pulses into multilayered, 3-dimensional nature sound recordings.  After a few minutes of listening, your own brainwaves naturally “lock” onto the Alpha pulses and lead you easily into states of rejuvenating relaxation.